Training & Coaching
TRAINING & COACHING
Specializing in endurance sport coaching, sports rehabilitation, sports nutrition, cycling training camps and indoor cycling/training classes. Whether you are a just starting out, or a seasoned athlete, we have solutions for every skill level.
Private instruction - 1-on-1 ridealongs, small-group instruction, and indoor training classes.
Custom monthly training packages and weeklong training camps available.
Injury screenings with rehabilitation recommendations, run and swim technique analysis provided.
Have a special request? Contact us so we can get you started.
"My local bike shop suggested Nicole's 5-session beginner's class to help me, who, at 54, hadn't been on a bike since junior high. Nicole recommended private coaching, and after three fun, engaging, and information-packed sessions, I'm an avid cyclist! Nicole helped me meet or exceed every goal I set for myself--from being comfortable riding with clips, feeling confident in traffic, and knowing the mechanics of my bike to completing 50 miles in an organized ride when the original goal was 25. Nicole's love of cycling shines in her teaching, and while her depth of experience and knowledge makes her a great coach for advanced riders, this former beginner can give a ringing endorsement as well!" -Karen